Has Raising My Neurodivergent Child Gotten Me Frazzled?

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Has Raising My Neurodivergent Child Gotten Me Frazzled?

Instructions: This questionnaire is a screening tool intended to gauge if you could benefit from additional support while raising your neurodivergent kid.

Do you often feel overwhelmed with the demands of parenting your neurodivergent child?

A: Often

B: Sometimes

C: Rarely

Are you confident in managing your child’s unique needs, such as sensory sensitivities, communication challenges, or behavioral issues?

A: No, I feel lost

B: Sometimes, but I struggle with certain aspects

C: Yes, I feel confident most of the time

How often do you feel unsure about how to advocate for your child in educational or medical settings?

A: Often

B: Occasionally

C: Rarely

Do you have a strong support network of friends, family, or professionals who understand your child’s needs?

A: No, I feel isolated

B: I have some support, but it's not always enough

C: Yes, I have a good support system

How does your child’s neurodivergence impact your overall family dynamic?

A: It creates constant stress and challenges

B: It's difficult, but we manage

C: We've adjusted and have found a rhythm

How easy is it for you to find time for self-care and personal well-being?

A: It's almost impossible

B: I manage sometimes, but it's hard

C: I can find time fairly often

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